Are you thinking about your goals and intentions for 2021? Are you eager to leave 2020 behind? What will 2021 bring? The saying, good endings create good beginnings, is a wisdom that I apply to my own life during times of transition. I find it to be helpful and true. By working to create a...
Category: Personal Growth
What do you value the most?
This year has been calling us to review what we truly value in life. What do you value the most? There have been many big changes, many losses and many surprises. And lots of time for reflection. What have you discovered about your life that you value the most? What have you been most grateful...Continue reading
3 Keys to Reduce Overwhelm While You Declutter
I’m getting a housemate! And that means it’s time to go to the next level with my personal decluttering. For one thing, I’m about to lose one room and one closet, and there are only two closets in the house! In order to get through it I had to remind myself of the 3 keys...Continue reading
Celebrate the Sweetness of Life
We could use a little sweetness right now. With so much pain, loss and uncertainty happening in the world it’s easy to get overwhelmed, scared and stressed out. So it’s crucial not to forget to celebrate the sweetness in life. Sweetness is one of the gifts of this season, Harvest time. This is the time...Continue reading
How to Reduce Your Stress When Downsizing to Move
My clients didn’t have much time to mentally prepare themselves for this huge life change. They asked how they could reduce their stress while downsizing to move. They were downsizing to move to the other side of the country. The decision to move came suddenly with little time between making the decision and actually making...Continue reading
How do we find balance in the Summer of Covid?
Life has gotten very confusing. Is it safe to go outside? Is it safe to spend time with friends and family? Every town, state and person has a different perspective on how to be in the world right now. And it’s STILL hard to plan anything with much certainty. How do we find balance in...Continue reading
A time for learning, growth, healing and change
There are many imbalances and injustices in the world that have been rising to the surface asking for our attention right now. Racism is one that has been calling for our attention and for healing for a very long time. Now is the time for learning, growth, healing and change. Covid-19 stopped us in our...Continue reading
What is Plant Spirit Medicine?
The wild weeds growing in your garden, the tiny plants bursting through the cracks in the sidewalk and the tall trees in the forest are eager to help you. Yes, these wild plants, some of them considered weeds have medicine for you. We aren’t the only ‘living aware beings’ on earth, the rest of the...Continue reading
The Mysterious Healing of the Plant Spirits
One of the things that I find fascinating about the healing capacity of the plant spirits is how they mysteriously help the people closest to us, as well as ourselves, when we engage with them for healing. A client came to see me because of communication issues she was having with her partner. She loved...Continue reading
How are you weathering this storm?
I hope you are weathering this global storm as best as possible and that you have all the support you need to get through this. If you don’t, please reach out to me or to the people in your life who care about you. Emotional support is something we always need on our journey through...Continue reading