Decluttering your home is an important first step when you’re healing from a chronic illness. Why? Clutter causes stress, impacts our physical and mental health and makes it harder for our brain to focus. Women who view their homes as cluttered have high levels of the stress hormone cortisol (throughout the day) according to one...Continue reading
A Free, Online Coaching Event Where You Can Bring Your Questions & Get My Feng Shui & House Healing Advice The next cafe is on Monday, August 26, 5:00-6:00pm pacific time (offered monthly) How It Works: Take 1-2 photos of the place in your home you’d like help with. Text them with your question and...Continue reading
Decluttering and organizing go hand in hand. You can’t really be effective at one without the other. Oftentimes people spend a lot of extra time organizing and reorganizing, missing the first step of decluttering. Clutter is one of the roots of disorganization. Your organizing efforts will go farther if you start with decluttering. But once...Continue reading
Settling into my new home continues. I feel like I’m in my very own master class about how to arrange a tiny home. I love it. Me and my home are still getting to know each other. Things are finding their place and there is more to let go. I’m learning how to live in...Continue reading
The Compassionate Decluttering Circle: Let’s Get It Done Together When: Sunday, August 4th 9:30-12:00 PM pacific time Cost: $55 or sign up with your partner or friend for $90 Have you had the desire to declutter your space for months now but haven’t made much progress? Doing it together in a compassionate space cures the...Continue reading
Compassion and clutter. One of the things I’ve noticed about the people I work with who have clutter is that they can be really hard on themselves. The clutter triggers shame, embarrassment and self criticism. It doesn’t help that other people tend to be judgmental of people who have clutter. What I recommend is to...Continue reading
How do you declutter gifts? This is a question I hear a lot. Decluttering gifts can bring up a lot of emotions and anxiety. Do you feel a sense of obligation to keep them? Even though the gift is past it’s emotional experiation date? And what if you never really enjoyed the gift to begin...Continue reading
What do you do when your spouse or roommate has clutter is a question I get a lot. Here are my four tips for how to handle this delicate situation: Start by decluttering your own things first: When you work on decluttering and organizing your own things it will stir up the energy in your...Continue reading
What do you tell yourself about your decluttering project? Do you say things like ‘I’m so overwhelmed, how am I ever going to get through this!”? Or, “I don’t have the time! It’s going to take forever!!”. What we say to ourselves has a big impact on how we feel and how well we move...Continue reading
If you have clutter I hope you’ll consider decluttering your home. Why? Because clearing your clutter will improve your health, mental clarity and focus. It will reduce your stress and anxiety. It will save you money and give you back time for the things that matter the most to you. What matters the most to...Continue reading