Are you thinking about your goals and intentions for 2021? Are you eager to leave 2020 behind? What will 2021 bring? The saying, good endings create good beginnings, is a wisdom that I apply to my own life during times of transition. I find it to be helpful and true. By working to create a...
This year has been calling us to review what we truly value in life. What do you value the most? There have been many big changes, many losses and many surprises. And lots of time for reflection. What have you discovered about your life that you value the most? What have you been most grateful...Continue reading
We could use a little sweetness right now. With so much pain, loss and uncertainty happening in the world it’s easy to get overwhelmed, scared and stressed out. So it’s crucial not to forget to celebrate the sweetness in life. Sweetness is one of the gifts of this season, Harvest time. This is the time...Continue reading
Life has gotten very confusing. Is it safe to go outside? Is it safe to spend time with friends and family? Every town, state and person has a different perspective on how to be in the world right now. And it’s STILL hard to plan anything with much certainty. How do we find balance in...Continue reading
There are many imbalances and injustices in the world that have been rising to the surface asking for our attention right now. Racism is one that has been calling for our attention and for healing for a very long time. Now is the time for learning, growth, healing and change. Covid-19 stopped us in our...Continue reading
I hope you are weathering this global storm as best as possible and that you have all the support you need to get through this. If you don’t, please reach out to me or to the people in your life who care about you. Emotional support is something we always need on our journey through...Continue reading